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    <title>Peptide dose notes</title>
    <link>https://blog.0yu.de/peptidedosetracker/</link>
    <description>Notes about [Peptide Tracker &amp; Calculator](https://glp1.app/), a free iPhone app for logging peptide doses and reconstitution maths.</description>
    <pubDate>Tue, 28 Jul 2026 08:28:55 +0200</pubDate>
    <item>
      <title>A free iPhone app for peptide dose maths</title>
      <link>https://blog.0yu.de/peptidedosetracker/a-free-iphone-app-for-peptide-dose-maths</link>
      <description>&lt;![CDATA[Peptide Tracker &amp; Calculator is a free iPhone app for logging peptide doses and working out reconstitution maths without a spreadsheet.&#xA;&#xA;The part I kept getting wrong was never the schedule, it was the arithmetic: how many units to draw on the syringe for a given dose, once you know the vial strength and how much bacteriostatic water went in. Doing that on paper every time invites mistakes.&#xA;&#xA;What it does:&#xA;&#xA;Reconstitution calculator: vial amount plus diluent volume gives you the concentration and the units to draw.&#xA;A dose log with dates, so you can see what you actually took rather than what you meant to take.&#xA;Works offline, and the log stays on the phone.&#xA;&#xA;It is free and iPhone only. The site is Peptide Tracker &amp; Calculator if you want a look.&#xA;&#xA;Worth saying plainly: it is a calculator and a logbook, not medical advice. Dosing decisions belong with whoever is prescribing.]]&gt;</description>
      <content:encoded><![CDATA[<p>Peptide Tracker &amp; Calculator is a free iPhone app for logging peptide doses and working out reconstitution maths without a spreadsheet.</p>

<p>The part I kept getting wrong was never the schedule, it was the arithmetic: how many units to draw on the syringe for a given dose, once you know the vial strength and how much bacteriostatic water went in. Doing that on paper every time invites mistakes.</p>

<p>What it does:</p>
<ul><li>Reconstitution calculator: vial amount plus diluent volume gives you the concentration and the units to draw.</li>
<li>A dose log with dates, so you can see what you actually took rather than what you meant to take.</li>
<li>Works offline, and the log stays on the phone.</li></ul>

<p>It is free and iPhone only. The site is <a href="https://glp1.app/" rel="nofollow">Peptide Tracker &amp; Calculator</a> if you want a look.</p>

<p>Worth saying plainly: it is a calculator and a logbook, not medical advice. Dosing decisions belong with whoever is prescribing.</p>
]]></content:encoded>
      <guid>https://blog.0yu.de/peptidedosetracker/a-free-iphone-app-for-peptide-dose-maths</guid>
      <pubDate>Sat, 25 Jul 2026 00:43:05 +0200</pubDate>
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